I began my fitness journey back in January 2024, I was self conscious of my under-weight body and the lack of muscle. I had also been suffering greatly with my mental health for as long as I could remember and I knew something had to change.  I booked myself in with a personal trainer to show me the basics and reduce my fear of the gym and from there my world grew.

I will admit, I have not been 100% consistent throughout these years, life has got in the way and circumstances have changed. However, this first hand experience has taught me what it means to be a real gym goer. I have been through the initial intimidation of the gym, finding a routine that works, burn-out and plateaus.

I began making noticeable progress and I started to receive a lot of requests from friends and family to be their personal trainer. I then realised how much I could help people who share a similar experience to when I first started.

Since working the gym floor I have discovered what makes me different and how I can make the biggest impact for my clients. I have noticed a lot of people go to the gym (including myself) to conquer their inner world both mentally and physically; Yet confidence gets in the way. My goal is to give you that independence to be able to eventually train by yourself where ever and when ever you need. When the time comes that you decide to leave, I will continue to be by your side and support your journey.  Ready to make a difference?