Hi, I’m stevie rae.
I will be your personal trainer through out this journey you are about to take. I will be with you the whole time, available to answer questions, give you tips and make getting fit that little bit easier.
Consultation
Our consultation can take place either by message or a video call (your choice). We will then discuss what your goals are, your current limitations, what sort of exercise you are looking to do (strength based, cardio based), your life style, and a little more to get to know each other.
All this information will help me create you the best workout plan for sustainability and motivation in the gym.
From there, you will receive a 4 week workout plan, weekly check ins, custom videos from myself if you need guidance, form checks, and daily message availability.
My Approach
Training in person can become quite a hassle with clashing schedules, energy levels, and freedom. I want to give you the space to workout at your own pace and at what ever time suits you best but with the benefits of having someone by your side every step of the way.
Same benefits
Workout plans, Tips, Form checks, Accountability, and my attention!
Lasting impact
I will provide you with everything you’ll need to continue confidently once you choose to go your own way.